Rooted Support
Join us for a session that supports deepening your relationship with your very wise body. We'll introduce foundational nervous system-based wellness concepts, interactive embodiment practices, and concrete resources toward greater agency and resilience in everyday life. Participants will broaden their understanding of nervous system regulation and leave inspired to seek more connection with themselves and their environment through present moment experiencing.
Facilitated by
Somatic Experiencing® Practitioner, Assistant Teacher for Somatic Experiencing International's Beginning and Intermediate Level Professional Trainings, and Trauma Center Trauma-Sensitive Yoga facilitator. Amy supports individuals and groups in recovering from and integrating stressful and traumatic experience. Full bio
Somatic Experiencing® Practitioner, educator, and organizational development consultant with more than twenty years of experience. Laura's work bridges nervous system healing, trauma resolution, and anti-racism, with specialties in eco-grief, climate psychology, and inside-out leadership. Full bio
